Morning: Tea or Coffee of their choice at 5.30 am.
Breakfast: Idli/ Dosa/ Upma/ Poha/ Maggi/ Rice recipes like Kallapam, Palappam, Puttu/ Bread / Chapathi/ Paratha etc at 7.30 am.
Lunch and Dinner: 12.30 pm & 7.30 Pm: Rice/ Chapatti/ Briyani Sambar/ Rasam/ Dhal/ Vegetables/ Curds/ Salads/ Fish/ Meat/ Chicken etc.
Evening snacks: Coffee / Tea/ beverages with biscuits/ home baked cookies/ bun and breads etc at 3.30 pm.